Thursday, March 31, 2011


I know people who do yoga every day. It seems to help them and to enrich their lives. Exercise is a good thing and we live in a sedentary society where you have to go out of your way to build muscle. If you do it long enough, you may end up looking like -

This guy (above) - your face here.

This is a practical approach to yoga. You may prefer the regionally adapted New England style of yoga to that practiced by Eastern mystics.


Opus #6 said...

My favorite was the mosquito pose.

LL said...

I favor the moose poze, but that's one of the advanced package stances.

darlin said...

I didn't realize that I already know how to do yoga, I'd even be able to join the advanced class! Thanks LL, you just saved me time, money and trips out to the Yoga Loft.

LL said...

Darlin - had you already purchased that valuable video? I didn't know that they had a Canadian version (with French subtitles - haha).

darlin said...

LOL! I don't need the video, most of this is already incorporated into my life, I know... sad but true!

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